Fuel for the Day

Happy Hump Day! I’ve had a pretty great day, if I do say so myself. And it even started off great.

I went to the gym, went on the elliptical for 30 minutes, the bike for 15 minutes and then some squats and arm movements. And then, when I got home, I decided to make myself a delicious breakfast to give me fuel for the rest of the day and to give my muscles back some juice!

I made some eggs a la francois (hello, Countess Luann) mixed with some milk and Laughing Cow swiss cheese.


This is my new favorite obsession. The swiss cheese is a delicious combination with the eggs and it makes them so creamy.

I also heated up a link of chicken sausage for some added protein and a glass of orange juice.


Not only was this breakfast tasty, it was super satisfying! I wasn’t hungry until I actually sat down for lunch. I was pleasantly surprised because around 9:45 or 10, I usually want some kind of snackity. It’s usually a piece of fruit or some nuts, but today I didn’t need anything.

I think I’ll be making this same breakfast tomorrow!

What do you normally eat for breakfast?


  1. falafelinlove | 26th Aug 15

    Love the Countess LuAnn reference! Also, laughing cow cheese in eggs is a great idea, I’ll definitely have to try it!

    • Jessica Howard | 27th Aug 15

      I loved Luann this season. Except for the reunion!! definitely try the cheese, you will not be disappointed! thanks for reading and commentkng!

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